Child and Teen Therapy

What ages?

• 5 to 17

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Rates?

• $185 for the initial assessment 

• $160 for all subsequent 50-minute sessions

• Self-pay only, but superbills are available to submit to insurance for out-of-network reimbursement

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​How do I know if my child or teen needs therapy?​

• They are:

  • ​​​Showing increased anger, agitation, or aggression

  • Displaying persistent sadness, irritability or other mood changes​

  • Experiencing a drop in school grades

  • Having trouble concentrating or staying organized

  • Avoiding normal activities like sports or social events because of fear

  • Engaging in self-harm behaviors like cutting or burning

  • Expressing "I don't want to be here anymore" or "no one loves me"

  • Experiencing a big life change such as parents getting a divorce or family is moving somewhere new

 

How can my child or teen benefit from therapy?​​

• Learn to identify emotions and develop mind/body connection

• Learn effective emotion regulation, grounding, and mindfulness strategies

• Understand how thoughts and feelings affect actions and behavior choices

• Learn appropriate social skills and how to make friends

• Learn problem-solving skills and how to handle disagreements​

• Improve communication skills

• Receive extra support during big life changes such as divorce, remarriage, a new sibling joining the family, or the passing of a loved one or pet